How Fear (Especially of Failure) and Procrastination Are Connected and What...
Procrastination is a common issue, which occurs when people unnecessarily postpone decisions or actions, generally despite knowing that doing so will likely affect them negatively. A common reason for...
View ArticlePerfectionism and Procrastination: How They’re Connected and What to Do About It
Procrastination is a common issue, which occurs when people unnecessarily postpone decisions or actions, generally despite knowing that doing so is likely to cause them issues. One reason why people...
View ArticleADHD and Procrastination: How They’re Connected and What to Do About It
Attention-deficit/hyperactivity disorder (ADHD, sometimes also referred to as ADD) is a condition that affects people in various ways, including making them inattentive, hyperactive, and impulsive. It...
View ArticleOnline Procrastination: How to Stop Procrastinating on Digital Devices and...
Online procrastination occurs when people unnecessarily postpone something they should be doing, by instead doing something else on a digital device (e.g., a computer or phone), often while also using...
View ArticleWhy You Procrastinate on Social Media and How to Stop
Social-media procrastination occurs when someone unnecessarily postpones something they should be doing, by engaging with social media instead. For example, if a student spends time on Facebook when...
View ArticleBusiness Procrastination: Examples, Causes, Solutions, and More
Business procrastination occurs when people unnecessarily postpone business-related decisions or actions. This behavior can lead to many serious issues, such as missed opportunities and increased...
View ArticleWriting Procrastination: Why You Procrastinate on Writing and How to Stop
Writing procrastination occurs when someone unnecessarily postpones writing something, such as a school paper, a workplace report, or a book. This is a common problem for many people, including famous...
View ArticleTime Management and Procrastination: How They’re Connected and Why Emotions...
People often misunderstand the relationship between time management and procrastination. This can cause various issues, the most notable of which is that people fail to overcome their procrastination,...
View ArticleEmotion Regulation and Procrastination: Managing How You Feel Can Help You...
There is an important relationship between emotion regulation and procrastination, which many people are unaware of. This lack of awareness can cause various issues, the most notable of which is that...
View ArticleProcrastination Theories: The Psychological Frameworks for Explaining...
Procrastination is the act of unnecessarily postponing decisions or actions. For example, if someone delays working on an assignment until right before its deadline for no good reason, despite...
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